Registered Dietitian Nutritionist


Carly Kellogg Knowles, MS, RDN, LD graduated from Bastyr University, where she earned a Master Degree of Science in Nutrition. She is a Registered Dietitian Nutritionist, and is currently licensed in the state of Oregon.


Carly has experience working in both inpatient and outpatient dietetics at a trauma (level 1) hospital in Portland, OR, and is currently working as a clinical dietitian in her private nutrition practice, Vibrant Nutrition & Health (located at A Woman’s Time).


Carly believes that health comes in many shapes and sizes. She strives through playful, gentle, and compassionate exploration to help you succeed with your nutrition goals. Mindful eating and intuitive eating practices are incorporated in all of her nutrition work.


Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical ailments and mental distractions, the gates of the soul open. ~B.K.S. Iyengar


I don’t believe in deprivation, fad diets, or a one-size-fits-all approach. I want to help you find the best approach to your nutrition plan– an approach that is accessible and sustainable. Whether you’re trying to balance your blood sugar, optimize your diet for pregnancy, lose weight, or address another nutrition-related issue, I’m here to support you on your individual journey towards a healthier and happier you.”


Carly specializes in nutrition support for:


  • weight-related diseases (pre-diabetes, diabetes, heart disease, high blood pressure, cancer, autoimmune disease, gallbladder disease, obesity, weight loss/weight gain, osteoarthritis)
  • fertility, pregnancy, and postpartum nutrition


She works with adults, teens, and children for nutrition counseling, meal planning, pantry makeovers, grocery store tours, and individual and group cooking classes.


Carly is currently accepting new patients. Please email her at to set up your appointment today, or schedule online at